1:1 ONLINE COACHING

STRENGTH & CONDITIONING | SPORT PERFORMANCE | CROSSFIT | HYRBID

All In | Maximum Access

All In | Maximum Access

APPLY NOW

INCLUSIONS

Individualised programming

Training Cycle Planning

Specialised Warm Ups / Movement Prep

Private Coaching Chat

Monthly Check In Calls

Nervous System Coaching Support

Training video analysis

Technique Feedback

Competition / race / game day planning

Reflection / Goal setting Tools

1:1 is for you if…

You want experienced coaching to support your training goals, nervous system, overall health and sustainable results through an individualised approach

75 AUD p/w

APPLY NOW

  • Working with Leanne has completely changed my mindset. I've started pursuing goals and opportunities that I never thought were possible, and the confidence I've gained has carried over into all areas of my training and life.

    Having a clear plan and structure in the gym has taken the guesswork out of training, and the ongoing feedback and communication have helped make every session intentional. I've learned to focus on all aspects of performance, not just the main lifts, but also the accessories, recovery, and mobility work that support long-term progress.

    One of the things I've valued most is having someone in my corner who shares a similar mindset and passion for growth. It's been incredibly rewarding to have someone to celebrate the wins with, navigate the challenges alongside, and keep me accountable to becoming the best version of myself.

  • I recently completed my first Hyrox and was coached by the incredible Leanne for 8 weeks.

    Leanne was so supportive the whole way through, and I loved that the program was really collaborative. We worked together so that I was able to still do the things I enjoy while also getting stronger for Hyrox. Her knowledge made the whole process feel sustainable and enjoyable, which also made me feel confident heading into the event.

    If you're thinking about doing Hyrox, or just need some guidance going into your next race, I can't recommend Leanne enough ❤️

  • I've worked with Leanne for the past 2.5 years and have seen incredible progress in both my strength and mindset as an athlete. During that time, I added 50kg to my powerlifting total and improved from 79 to 92 GL, while also competing in two international-level competitions.

    What stood out most was how personalised the coaching was. Leanne took a data-driven approach, constantly adjusting my training based on what worked best for me rather than following a one-size-fits-all method.

    She has always been supportive and encouraging while also challenging me to grow both physically and mentally. Through her coaching, I've become not only a stronger athlete but a more confident and autonomous one, with a much better understanding of the training process. I couldn't recommend her highly enough.

  • I am feeling like I have more control of the exhale, no racing thoughts before bed, falling asleep so fast and just focusing on the breath with your Youtube video was super helpful

  • State champion winner: I was really happy with how I performed throughout the competition

    My fitness held up and I scored a cracker of a goal and most importantly, my body pulled up feeling strong rather than broken

    The experience gave me a lot of confidence in both my preparation and performance, and reinforced that the work I'd put in beforehand had paid off when it mattered most

  • Massive mindset breakthrough this week. My main goal has now changed to purely performance and eating to feel good

    I am no longer interested in just wanting to lose weight, but hitting performance goals instead

CLIENT TESTIMONIALS

Client Wins 🤎

  • Lilli

    From powerlifter who never ran, to complete solo hyrox and now prepping for an ultra marathon! Whilst, still feeling her strongest and fittest.

  • Kira

    Netball Player, prioritising her S&C in-season to move well, feel strong, agile and fit on the court.

    In her off-season deadlifting 140kg for reps, then ran her first ever 10km!

  • Olivia

    Rugby League rep player, gaining strength and maximising performance with her gym S&C. She went on to win the NSW Harvey Norman grand final.

  • Rhonda

    Competed at Junior Worlds IPF Powerlifting and adding over 40kg onto her total since working together.

  • DANNIELLE

    Captaining her hockey side into semi-finals. Working individually on her strength, fitness and specifically speed/plyometrics

  • Maddie

    From being unable to do body weight dips to adding 25kg for reps. Plus adding 50kg onto her SBD total since working together

  • SARA

    Being selected for representative rugby league teams and building ‘unbreakable confidence’.

  • Sidney

    Added 20kg onto her bench press since starting with me. Plus a 165kg squat

  • 1:1 coaching involves individualised, structured programming tailored for YOU to achieve results.

    Weekly programming allows for adjustments based on progress, feedback, and changing needs, making it more adaptable and flexible than a fixed plan

    Doing group classes or an online template is great, but you will never get the individualised approach and results that 1:1 coaching gives you.

  • My coaching methods involve developing an individualised program for you via google sheets, where you can access this program in the gym on your phone.

    Alongside your program, we check in via your private coaching chat with training videos & feedback and day to day conversations around training & overall health.

  • All 1:1 coaching memberships involve a minimum term of 8 weeks.

FREQUENTLY ASKED QUESTIONS

  • Many athletes who I work with have either come to me with a presenting injury or may pick one up along the way in their sport (can be the reality of sport sometimes it is unpredictable!)

    With my background in physiotherapy, I collaborate with allied health effectively to tailor your program and plan as needed.

    Over the many years I’ve helped athletes come back from surgeries and niggles like snowboarding mishaps from holidays!

    Support involves empathetic and realistic coaching and programming to support your needs.

  • After coaching online for 7 years I’ve gone through many different methods of online coaching and landed on my current method which allowed for predictable performance, results and flexibility within the approach for it to sustain long term.

    If you want to trust an online coach, you can definitely trust me, I’ve been on here for 7 years and found what really works for athletes to feel 100% supported whilst building confidence and autonomy in their approach to training and health!

  • The athletes who get the best results are the ones that are reflective, adaptable and communicate!

    What you put in is what you get out, I will always be here to support you through training and health but you have to be willing to meet me half way.

    Collaborative communication is key!

APPLY FOR COACHING HERE